Burnout vs Stress vs Depression: What’s Really Draining You?
May 7, 2026You’re exhausted. You’ve been exhausted for a while. But you can’t figure out what to call it. Is it stress? Burnout? Or something deeper? This is one of the most common questions I hear from high-achieving women. They know something is wrong. They feel it in their body, in their patience, in the way they […]Read More Successful but Drained? What a Burnout Coach Can Actually Fix
April 6, 2026Two years into my career as a trauma surgeon, I realized something was wrong. On paper, everything looked good. I had completed years of brutal surgical training. I was finally practicing independently. I was operating constantly, pushing myself to become the best surgeon I could be. But success felt heavier than I expected. I was […]Read More